Foundation
Build consistency, gently.
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Skip to content90 DAYS✳ A little more
A DIFFERENT WAY FORWARDYou don’t need a perfect life.
MONTH 01 MONTH 02 MONTH 03 BUILT AROUND YOUHome or gym?
Find my path A NOTE FROM THE FOUNDER
90 DAYS. YOUR KIND OF CHANGE.
A little more
like you.
Move more. Eat well. Find your rhythm. A personalised 90-day path to habits that feel good — and fit your life.
Start my first month · SAR 4.99SAR 69.99 total, or SAR 41.99 upfront after 40% off.
Made for your routineAt home or at the gym
01 — 90
A ROUTINE YOU CAN RETURN TO
Eat with balance
Move your way
Build daily habits
Notice your progress
YOUR 90-DAY JOURNEY
Change grows, one day at a time.
Build your foundation, notice your progress and turn the habits that work for you into a way of life.
You don’t need a perfect life.
Just a better rhythm.
Busy days, low energy, another routine that never quite sticks. We understand. 90 DAYS brings food, movement and daily habits together in one simple, personal path.
Progress
Find a little more capacity.
Lifestyle
Make your rhythm your own.
ONE PATH. THE WHOLE PICTURE.Good days are built
Good days are built
from little things.
Everything you need to put a healthier routine into practice. All in your pocket.
Home or gym?
You set the scene.
Find my pathLESS GUESSWORK. MORE LIVING.Your next step
Your next step
is a simple one.
- 01
Tell us about yourself
A few questions about your life, preferences and starting point.
- 02
Meet your personal path
See how your workouts, meals and habits fit together.
- 03
Make room for the everyday
Follow manageable actions and check in each week.
“I personally followed these principles and noticed a meaningful improvement in my energy and daily routine. That experience inspired me to create a simpler, more structured path for others.”
A personal experience. Results vary from person to person.
A SMALL STARTMake space
Make space
for feeling better.
Your full 90-day path. One transparent payment schedule.
CHOOSE YOUR PAYMENT
SAR 4.99
Choose the option that suits you
Try the first month for SAR 4.99. If the programme isn't right for you, cancel before the next payment and you won't be charged for the remaining months.
Choose monthly paymentsRead subscription termsA LITTLE CLARITYGood questions.
Good questions.
Honest answers.
Do I need a gym?
No. Choose home, gym or both. The home path uses bodyweight and minimal equipment.
Is this for men and women?
Yes, for adults aged 18 and over. Your plan adapts to your activity, experience and available time.
Is this a strict diet?
No. We focus on balanced meal ideas, portion awareness and habits you can continue.
Do you guarantee weight loss?
No. We do not promise a specific result. Individual experiences vary.
What happens after the first month?
Month 2 is SAR 25 and month 3 is SAR 40. The total is SAR 69.99. Or pay SAR 41.99 upfront after 40% off. There is no automatic fourth month.
Can I use it on my phone?
Yes. Your daily plan, workouts, meals and shopping list are designed for mobile.